Progress Over Perfection: Overcoming Feelings of Inadequacy

Progress over Perfection

A week ago on Instagram I had a poll that asked: “do you ever feel inadequate in one or multiples roles/areas in your life?” I also asked what letter grade you would give yourself currently and what letter grade you think you should be. The result was 100% said yes to feeling inadequate most of the time. The average letter grade people said they currently are is a C or B- and everyone said they should be an A- or an A. I am totally a perfectionist, and a planner. I set super high probably absurd expectations for myself. I know exactly what it is like to feel inadequate, and I would never want anyone else to feel that way.

I have noticed that while processing my grief I tend to overcompensate and especially stretch myself thin in all areas of my life. It is like I had all this extra love and energy to give to a new baby, a new person in our family, new dreams, and now it has nowhere to go. I try and do all the things. Keep my house spotless, plan healthy delicious meals and snacks, have fun crafts for my kids, plan surprises for them, have adventures for my family, be a better friend, wife, and daughter, do more, accomplish more, BE MORE! A+ all the time or inadequacy takes off like a runaway train.

Feeling inadequate is THE worst. If I feel inadequate it goes hand in hand with other emotions. Inadequate & powerless. Inadequate & negative self-talk. Inadequate & worthless. Inadequate & shame. I get burnt out, more depressed, and more anxious. My weaknesses seem to be exaggerated and I feel I am failing in at least one or more(sometimes all!) areas of my life.

Society, our culture, and social media have set an exceptionally high bar of perfection. We see everyone at their very best and compare those snapshot moments to our worst moments. It is impossible to do all the things and be all the things to everyone 100% all the time. We are flawed. We are meant to be flawed. Beautifully, perfectly, divinely flawed. 

Instead of an A+, 100% perfection, our efforts of a B- or a C are perfectly acceptable and enough. B- and a C is still well over passing y’all! That is killing it in my book! I also guarantee your efforts are viewed as an A to everyone else. We are so hard on ourselves! When I allow myself to know that my best might be a C it changes my perception completely.

We shouldn’t stop trying to getting better and attain new goals. I don’t think we should settle for mediocre, but the goal should be progress and not perfection. Focusing on progress helps us be happier, feel peace, and have stronger relationships with those around us. Progress helps us see where we want to go, be humble, grateful, and empathetic to others.

We are meant to be imperfect, if we did things A+ all the time there would be no need for a Savior. We are meant to come to Him and be perfected in time while we learn. There are only certain things that you can do! No one can do things the way you can. I guarantee you are doing much better than you think you are. We are absolutely and completely enough. We are divine. We are loved.

Bundled Blessings Fertility

bundled blessings

Yesterday I shared the story from the gorgeous Santanna. I shared that we talked last week and it was so amazing talking to her. Santanna is one of 5 women who volunteer their time and work for Bundled Blessings Fertility. If you are going through infertility you NEED to know about Bundled Blessings.

The women at Bundled Blessings are all infertility warriors. They know first hand the pain, heartache, loneliness, and financial burden that comes with infertility.  They raise awareness about infertility and also provide grants to families diagnosed with infertility to assist with treatment, adoption, and surrogacy costs. *cue ugly cry* It is such a selfless and inspired thing to do. This is their third year offering grants to couples at an annual event. In three years 11 grants have been given, 4 babies born, 1 adoption and 3 are on the way! They are changing the lives of families! 

This year they are having 2 events. The first one is in Pleasant Grove, Utah on September 8th. The second is in Boise, Idaho on November 10th. It sounds like such an amazing night and I plan on participating in one or maybe both events.

Right now the grant applications for both UT and ID are OPEN! Bundled Blessings Fertility Foundation grants are funded through private and corporate sponsors throughout the year. There is a $75 processing fee for your application. Couples need to have an infertility diagnosis and also show a financial need. The night is also filled with a catered dinner, inspiring speakers, and a dinner auction that is added to the grant amounts. At the event, grants will be chosen blindly through a lottery and you need to be at the event to claim your grant.

The events are such an amazing opportunity to not only receive possibly financial help through a grant, but also to continue to grow the infertility community. I am so grateful for all the women, and couples I have been able to meet the past 2 years. It is such a strong, loving, and joyful community. I hope that I can meet some of you at the Bundled Blessings events!! Go to their website for more information, fill out your own grant application, or donate to their organization.

Sharing Your Stories - Santanna (hope, helping others, & male factor infertility)

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One of my goals in starting this blog and community was to help others find support through their journey of infertility, pregnancy loss, grief, and life overall. I want to help be an advocate for others who might need it. Something I didn't expect was I personally would make such wonderful connections with people. Santanna and I spoke on the phone for about an hour one night. She is amazing and so inspiring. I immediately loved her and her warm caring soul.

I think so many can relate to Santanna's and her husband Cole's journey with infertility. Santanna is such an amazing woman and helps me feel so much hope. She took a really difficult trial and turned it into something that made her stronger and now she is helping so many people volunteering for the Bundled Blessings Fertility Foundation.

The Bundled Blessings Fertility Foundation mission is "to raise awareness about infertility and provide grants to families diagnosed with infertility to assist with treatment, adoption, and surrogacy costs." Santanna and the amazing women at Bundled Blessings have events in just a few months to offer fertility grants to families! Because the costs of infertility treatments or adoption are so high this opportunity is so life-changing for so many. 

I know you will love Santanna and be inspired by her like I am. This is her story...

My husband, Cole, and I were typical newlyweds; young, healthy and in love. We knew we wanted kids right away, but we weren’t exactly trying, just not preventing. As the months went by and my periods kept coming, I began to obsess about how we weren’t getting pregnant.  I had an aunt that was currently in the midst of secondary infertility and began to worry that maybe we had something wrong also. I called my doctor to see if we could get in for some tests. They all said that we had to wait until we had been trying for at least one year. I grew more and more bitter as the rest of our “year” went on. I was so confused as to why we weren’t getting pregnant when we had prayed about it and felt that it was time.

Once our year was finally up, Cole went to see a urologist where he took in a semen sample. We then learned that Cole’s sperm count and mobility were not where they should be. His doctor put him on Clomid for a month to see how much his numbers would increase. Before that month was up, we had our appointment with our fertility specialist. During our consultation, Dr. S informed us that Cole’s numbers would most likely improve from being on Clomid, but not enough to get us pregnant. They ran tests on me, and all of them came back normal. We felt comforted knowing that only one of us had a fertility diagnosis. 

At that time, we were told that our best option was to do In-vitro fertilization (IVF). We could start with intrauterine insemination (IUI), but our chances of getting pregnant were comparable to winning the lottery. We decided on IVF and our life quickly turned into weekly appointments, shots, blood draws, medical bills, and medication after medication while juggling the rest of our everyday lives. All in all, our IVF cycle went very smoothly. They were able to retrieve twenty-seven eggs from me, but this caused me to get ovarian hyperstimulation. This was honestly the worst part for me. I retained a lot of fluid and had to have a procedure that was very similar to egg retrieval but without being under anesthesia.  

Over the next few days, we learned that twenty out of twenty-seven eggs were mature enough to fertilize. Eleven of them fertilized, but then four didn’t make it. This left us with seven and sitting much lower than our doctor had predicted. After we transferred two embryos to my uterus, we found out the next day that the rest of our embryos died. This left us with nothing to freeze. This affected me much harder than I anticipated and took a bit of time to grieve at losing the chance of a potential sibling for our baby. However, we tried to remain hopeful that our two embryos would take, but if they didn’t we would have to start IVF all over again. I couldn’t even think about it. The whole process was too fresh in my mind. I honestly wasn’t sure I was ready to endure all of it again, let alone pay another $15,000 in hopes for a baby. We had decided that if it didn’t result in a baby we were going to go to Europe.   

Fourteen days later, standing in my work parking lot I took a phone call informing me that we were in fact pregnant! In an instant, the last year and a half was all worth it and our prayers had been answered. I was finally carrying a child, something we had prayed for and cried over for so long. Our son, Conrad, was born March 30th, 2014.

A year and a half later we decided we wanted to give IVF another chance in hopes to have a sibling for our sweet little boy. We had an appointment with Dr. S and talked about the medication changes we would make in hopes of having leftover embryos this time. The next step was just waiting for my period to start. After 40 days, which isn’t out of the norm for me, I finally caved and bought a pregnancy test, knowing that I was just wasting my money to get a negative result. However, to our surprise, we were actually pregnant! I remember waking my husband up freaking out that the pregnancy test in my hands said “pregnant.” Cole insisted that it was lying seeing how we had a less than one percent chance of ever conceiving on our own and to call our doctor. After demanding an immediate blood draw it was confirmed that we were indeed pregnant. We welcomed our second son, Raithel (Ry-thel), on March 5th, 2016.

A year and a half later in the thick of motherhood and doing my best to raise our little boys, I found myself in the same situation, waiting for my period to come. One store bought test later and we found out we were again expecting another miracle baby. We welcomed our sweet little girl Gentry, on April 9th, 2018.

Our infertility chapter seems so long ago and I’m still amazed to have three sweet little ones when I questioned if we would ever have one. The most important thing I have learned from this is to trust my Heavenly Father and His timing. I truly hope that I always remember this journey. I hope I remember the longing and the pain, so I remember to never take being a mom for granted. 

Going through infertility has also brought me so many amazing opportunities to connect with others. I currently volunteer for Bundled Blessings Fertility Foundation that raises funds and awareness for couples diagnosed with infertility, to assist them with adoption, surrogacy, or treatment cost. I never thought I would view our fertility as a blessing, but I do. I’m so thankful for this trial my husband and I went through. Not only for the strength it brought us as a couple, but also for the opportunities it has given me to help others. We realize that our infertility journey is easier and shorter than most and that some endure much more and some are still waiting for their baby. I hope you know we pray for you and we hope that you never feel alone in your journey.

I think so many can relate to Santanna's story. There are so many couples that are young and healthy not expecting any issues with infertility. Infertility has so many ups and downs. I am so inspired by how Santanna and Cole faced their infertility with hope and strength. It is so powerful that she has gratitude for this trial. That is something I am still working towards. Now she is also helping others! The Bundled Blessings Fertility Foundation is amazing!!! If you haven't checked out their website and social media outlets you must! They are doing amazing things and sharing so much light and love. We all could use more of that and I really appreciate them.

Santanna's bravery and vulnerability to share her family's story has given me so much hope. Isn't she and her family gorgeous?! I will be at the Bundled Blessings Fertility Foundation and I am so excited to meet her in person.

Walk of Hope 2018

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It is my birthday week! 🎉🎂 I turn 32 this Friday the 25th. To celebrate my birthday I have lots of great things planned… I will be sharing more of my story and experience with pregnancy loss, infertility, and ectopic pregnancy. There will also be a few really fun giveaways. So make sure you follow me on Instagram and turn on your post notifications so you don't miss a thing! ☺️

I also want to share that my family and I are participating in the “Colorado Walk of Hope.” It is a 2-mile fun walk for all ages! The purpose of the walk is to recognize there are many ways to build a family, to empower others through education, and it brings the infertility community together so no one in infertility walks alone.

The funds raised from this walk help support education programs, and advocacy for women and men with infertility. The funds are critical to support RESOLVE (The National Infertility Association) programs be available to those that need them.

If you are a Denver local come join our team for the walk! The walk is June 23rd at 9 am. It is free and easy to register for and will be a great event for the whole family. There will be great activities for all ages, you can meet local businesses, get health & wellness advice, walk 2-miles to raise awareness & pick up lots of free goodies. My team's name is “Four Hearts Project.”

If you are not local and can’t join our team please consider donating to our team as your birthday gift to me. ;) Even $1 is powerful, I have a goal of raising $200. Thank you for helping me reach it! RESOLVE is an organization that has become super important to me. RESOLVE has helped me find resources, and educate myself about my new infertility diagnosis.

Go HERE for my “Walk of Hope” team page. There you can join our team or donate.

I really appreciate you and your support! Have a great week and be ready to party with me!

Ways To Support A Friend Or Family Member Going Through Infertility

Supporting through infertility

I have been really blessed to have great friends that have really helped me. They are like my earthly angels. I know it can be hard to know how to love and support someone that is struggling with infertility and pregnancy loss. Here are some ideas to help support those around you.

  1. Be a really good listener.
  2. Appropriate things to say:
    1. "I'm sorry."
    2. "I am always here if you need to talk."
    3. "What do you need?" or "What can I help you with?"
  3. After asking what they need, follow through! Here are some ways to help:
    1. Bring flowers or a thoughtful gift.
    2. Offer to watch their older kids so they can rest.
    3. Go to difficult doctors appointments with them.
    4. Offer opportunities to get them out of the house. 
  4. Bring lunch or dinner meals.
  5. Allow them to talk, cry, or vent when they need and validate their feelings.
  6. Be patient.
  7. Support their decisions to either continue treatment or stop.
  8. Keep checking in as weeks and months go by and let them know you care.